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Treating COVID-19 at home: Care tips for you and others

Treating COVID-19 at home: Care tips for you and others Most people who become sick with COVID-19 will only experience mild illness and can recover at home. Symptoms might last a few days, and people who have the virus might feel better in about a week. Treatment is aimed at relieving symptoms and includes rest, fluid intake …

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How to live an healthy lifestyle and still happy and strong

How to live an healthy lifestyle and still happy and strong Do you wake up feeling sluggish most mornings? Have caffeinated beverages become a necessity to help power you through the day? If this sounds familiar, it’s time to ditch the quick fixes you rely on, and develop an energy management plan. Getting started may …

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